0327 4349159Mon–Sat 1:00 PM – 10:00 PM · Friday from 3:00 PMContact
True Care Physiotherapy AssociatesBook an appointment

Physiotherapy in DHA Phase 1, Lahore

Basement, Plaza 174, Street 149, H Block, DHA Phase 1, Lahore — open 1 – 10 PM, Mon–Sat · Fri from 3 PM. Two DPT-qualified manual therapists, 40–45 min one-to-one in every session, and no referral needed.

Treating knee pain, lower back pain, sciatica, frozen shoulder, neck & shoulder pain, sports injuries and post-surgery rehab, with specialist programmes in women's health physiotherapy, children & cerebral palsy and stroke rehabilitation.

Find us

H Block, DHA Phase 1.

Visit us

Basement, Plaza 174, Street 149, H Block, DHA Phase 1
Lahore, Punjab
0327 4349159
Monday to Thursday1:00 PM – 10:00 PM
Friday3:00 PM – 10:00 PM
Saturday1:00 PM – 10:00 PM
SundayClosed

Street parking outside. If getting here is difficult, we treat at home instead for Rs 3,000 a visit, anywhere in Lahore.

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The treatment room at True Care Physiotherapy Associates, a physiotherapy clinic in H Block, DHA Phase 1, Lahore — the couch, the infrared lamp and the equipment case.

Before you come

The things people ring to ask.

Hours, fees, referrals, how many sessions and what happens on a home visit are all answered in full on the common questions page.

Where exactly is the clinic?

Basement, Plaza 174, Street 149, H Block, DHA Phase 1, Lahore. If you are not sure when you get close, ring 0327 4349159 and we will stay on the line.

Is there parking?

Yes — street parking outside, and you do not need to book it. Allow a few minutes at busy times of the evening.

Do I need an appointment, or can I walk in?

Ring first. 40–45 min is booked for one patient at a time, so an unannounced arrival usually means waiting for a slot that may not come free that day. A phone call takes a minute and we will give you the earliest time there is.

Nearest to

DHA Phase 1DHA Phase 2DHA Phase 3CanttCavalry GroundAskari

These are the areas the clinic is closest to, not the limit of who we treat.

Further out, or not able to travel?

If the drive is the hardest part of the appointment — after a stroke, after surgery, or for an elderly parent — we treat at home instead. Rs 3,000 a visit, the same fee anywhere in Lahore, with no charge for the distance, and the same full assessment by the same doctor.

Home physiotherapy →

Get in touch

Leave your number and we will call you.

Or ring 0327 4349159 — we are open Mon–Sat 1:00 PM – 10:00 PM · Friday from 3:00 PM. There is no charge for asking and no referral needed.

A physiotherapist at the desk at True Care in DHA Phase 1, Lahore, with the shoulder wheel and step blocks behind her.

We use your number only to call you back about your appointment. Nothing else, ever.

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