0327 4349159Mon–Sat 1:00 PM – 10:00 PM · Friday from 3:00 PMContact
True Care Physiotherapy AssociatesBook an appointment

Move without pain again.

No doctor’s referral needed. Two DPT-qualified, certified manual physiotherapists with real expertise in hands-on treatment — 40–45 min of one-to-one time in every session, and the price on the page before you call.

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Where does it hurt?

Pick your pain and read exactly how we treat it, how many sessions it takes, and what it costs.

All conditions →
First assessment
Rs 2,500
Follow-up Rs 2,000
Every session
40–45 min
One-to-one with a doctor
Open daily
1 – 10 PM
Mon–Sat · Fri from 3 PM
Home visits
Rs 3,000
DHA Phase 1, 2 & 3

Specialist care, beyond the everyday aches.

A physiotherapist at True Care guiding a woman through a seated exercise with a hand weight on a gym ball in the clinic treatment room.

Women's health physiotherapy

Pelvic floor muscle strengthening, poor core strength, urinary incontinence, and pain and stiffness in the lower back after a C-section. Treated by a female physiotherapist, in a private treatment room.

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A physiotherapist at True Care sitting with a child during a paediatric session, steadying him as he balances on a gym ball.

Children & cerebral palsy

Paediatric physiotherapy for delayed motor development, slow milestones, poor fine motor skills and children with cerebral palsy. Sessions are built around what the child can manage.

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A hand function training glove fitted to a patient’s hand during a stroke rehabilitation session at home.

Stroke rehabilitation

Poor balance and coordination after a stroke, muscle spasticity, reduced hand and arm function, and joint contractures. Available at the clinic, or at home across DHA Phase 1, 2 and 3 if travelling is difficult.

Explore stroke rehab

Who will treat you

Two doctors. You choose which one.

Both are Doctors of Physical Therapy and both work hands-on. Book by the time that suits you.

Meet the team →
Dr. Maryam Tanveer, physiotherapist at True Care Physiotherapy Associates in DHA Phase 1, Lahore, in a white clinical coat at the clinic.

Dr. Maryam Tanveer

DPT, MPhil · Certified Manual Therapist

Afternoons · 1:00 – 5:00 PM
Best known for
Frozen shoulderLower back painKnee osteoarthritis
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Dr. Mehwish Warraich, physiotherapist at True Care Physiotherapy Associates in DHA Phase 1, Lahore, in a white clinical coat at the clinic.

Dr. Mehwish Warraich

DPT · Certified Manual Therapist and Chiropractor

Evenings · 5:00 – 10:00 PM
Best known for
Neck painKnee painBack pain
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  • Jinnah Hospital, Lahore
  • Central Park Teaching Hospital
  • Surraya Azeem Teaching Hospital
  • Orthopedic Medical Complex
  • Johar Pain Relief Centre
  • Excellence Therapy Center

Home physiotherapy

If getting to the clinic is the problem, we come to you.

After a stroke, after surgery, or for elderly patients for whom the journey is the hardest part. Same doctors, same treatment, at your house — anywhere in Lahore, with no charge for the distance.

DHA Phase 1Rs 3,000
DHA Phase 2Rs 3,000
DHA Phase 3Rs 3,000
Elsewhere in LahoreRs 3,000

Find us

DHA Phase 1, H Block.

Directions →

Visit us

Basement, Plaza 174, Street 149, H Block, DHA Phase 1
Lahore, Punjab
0327 4349159
Monday to Thursday1:00 PM – 10:00 PM
Friday3:00 PM – 10:00 PM
Saturday1:00 PM – 10:00 PM
SundayClosed

Street parking outside. If getting here is difficult, we treat at home instead for Rs 3,000 a visit, anywhere in Lahore.

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